You Belong Here.
An-Nisa Youth is a program by the youth for the youth. The purpose of this program is to foster a safe space with open communication and allow the youth to grow through genuine authentic relationships. An-Nisa Youth offers fun, educational, and Islamic programs for everyone 13-25 years old.
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Feeling Disconnected
Do you feel detached from your body or like you are observing your actions, feelings, and thoughts from a distance? Or maybe a sense that what's happening around you isn't real? Or both?
Overcoming Destructive Thoughts and Behaviors
The frequency and severity of destructive thoughts and behaviors vary from person to person. In this article, we will discuss both coping mechanisms and how to seek help in more serious situations.
Destructive Thoughts and Behaviors
Anyone can experience self-destructive thoughts or behaviors regardless of age, gender, background, or situation. It is a fairly common experience however, it is important to take it seriously.
Setting Goals
Setting goals gives you long-term vision and short-term motivation. It helps you organize your time so that you can make the most of your life.
Managing Your Time
Managing time effectively enables you to become more confident, organized, and learn more efficiently. Effective time management skills are particularly essential for students as they have to deal with classes, work, and extracurriculars
Managing Stress
When we leave stress unmanaged or let it overwhelm our lives, it can lead to more serious issues. This is something many students struggle with as they approach the school year. To avoid crumbling under the weight of stress, we must develop coping strategies and skills.
Maintaining Focus
The ability to maintain focus is critical for learning new things, being productive, achieving goals, and being successful overall. But the reality is many people lose focus, especially in today’s world, and miss out on reaching their full potential.